Hot pregnancy topic alert!🚨 It’s time to talk about stretch marks! Your body's 'badges of honor' for all the expanding your skin does to accommodate the baby. But really, does anyone actually love their stretch marks? While they are nothing to feel embarrassed by, most women will try to prevent stretch marks during pregnancy.
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Stretch marks appear any time the skin is stretched quickly (ie puberty, pregnancy, body building, any type of rapid weight change.) The collagen and elastin that normally support our skin’s structure breaks down quickly with the stretching and as our skin 'recovers' we are left with the mark, which is actually a scar.
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While there isn't a ton of evidence to support any one ingredient or product that can help prevent stretch marks, making sure your skin is well hydrated can help with elasticity, and therefore reduce the risk for the scars. Think about trying to stretch out a piece of gum thats a little bit dry; you're probably going to notice some cracks and crevices in it. But if you have a fresh piece of gum and stretch it, you won't get as much of the cracking.
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I've been using a mix of the absolutely amazing @hatchgal and @belli_skincare Body Oils and @allgoodbrand Lavender coconut oil every night on my belly and thighs. In the AM I've also been using my @larocheposayusa Hyalu serum mixed with regular @cerave body cream.
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http://liketk.it/2xOFq #liketkit @liketoknow.it #LTKbeauty #LTKfamily #LTKbump @liketoknow.it.family
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#theskinsisters #stretchmarks #stretchmark #stretchmarkremoval #nostretchmarks #pregnancy #pregnancyglow #bumpstyle #momblogger #pregnancyblog #prenatal #takecareofyourself #healthyskin #bodyoil #skincareroutine #hyaluronicacid #babyblog #fitpregnancy #pregnantbelly #pregnancystyle #ltkunder50 #ltkbaby #hatchmama #bumpwatch
Tis the season! 🎃 We decided to get into the Halloween spirit by testing out an awesome new Pumpkin Enzyme mask graciously given to us by @paxiskincare. All of their products are made in the Pacific Northwest in small batches, packaged in gorgeous glass containers when possible, and are both organic and vegan.
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This Pumpkin Enzyme mask uses a combination of glycolic acid and pumpkin enzyme to brighten dull skin. Dull skin has been a concern of ours since the weather here in Minneapolis turned super dry, so we were game to test out a new solution! The mask is messy, but it smells like a dream and comes with an easy applicator. Cinnamon and nutmeg not only contribute to the gorgeous scent, but may provide anti inflammatory benefit (these ingredients have been used in Ayurvedic products for many years!)
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Our skin tingled a bit upon application, but we loved how smooth it looked in the days following this mask. It’s not for super sensitive skin, but would be good for anyone looking to add a delicious smelling and effective exfoliating mask to their weekly regimen.
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Paxi Skincare gifted us this product, but our opinions are always uniquely ours.
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#theskinsisters #instaskincare #skincarejunkie #organicskincare #veganskincare #facemask #pumpkinenzymemask #glycolicacid #ayurvedalife #beautytreatment #pumpkinmask #halloween #fallbeauty #brightenup #dullskin #glowingskin #exfoliate #skincareexpert #skinexpert #productreview #beautyreview #loveyourskin #instabeauty #masking #paxi #pacificnw #pumpkinenzyme #fallvibes
We were honored to be hosted by @barre3edina this fall for one of their Saturday morning classes - and Brooke is now going regularly! The blend of yoga, barre, pilates and cardio makes for a challenging workout and the sweet, gorgeous gals who work there make us feel right at home.
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After any workout, it’s important to give your skin a quick rinse to remove excess perspiration, which can act as “fuel” for bacteria, causing acne and even rashes! We like to spritz with @aveneusa or @larocheposayusa cleansing mists or give a quick wipe on our face, chest, and back with wipes from @ursamajorvt, @obagimedical or @neutrogena.
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What’s in your gym bag?
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#theskinsisters #pregnancyworkout #fitpregnancy #saturdayworkout #postworkout #barre #barre3 #fitlife #healthylifestyle #activelifestyle #mnfitness #fitnesscommunity #womeninbusiness #gymbag #onthegobeauty #myworkout #barrelife #thatbootytho #pregnantfitness #momblogger #momblog #edina #girlswhorock #athleisure #workoutplan #getfit #clearskin #skinexpert #beautyexpert #inmybag
Fall is one of our favorite times of year! Crisp air, gorgeous leaves and the excitement of the change of seasons. 🍂 Fall also signifies an important time in the medical community, with October being Breast Cancer Awareness month.
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Several studies have confirmed the link between breast cancer and melanoma, which is a potentially deadly form of skin cancer. These studies show that those who develop melanoma are more likely to develop breast cancer and vice versa.
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While we do not give medical advice over social media, we do encourage everyone to have a yearly skin check in the office of a dermatology provider. Early detection of melanoma is essential for complete treatment and survival. No one knows your body and your skin like YOU do! So, even if you have just one spot on the skin that looks, feels or acts funny, we encourage you to make an appointment with your trusted provider to have it checked out - even if it’s not yet time for your yearly check.
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For those who are local, Brooke and Lauren are both accepting new patients for skin exams.
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Have you had a skin exam? What was your experience?
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#theskinsisters #skincheck #breastcancerawareness #october #healthylifestyle #protectyourskin #healthyskin #melanomaawareness #womeninmedicine #dermpa #healthtalk #instahealth #melanoma #listentoyourbody #paschool #physicianassistant #palife #breasthealth #wholebodyhealth #professionalwomen #minnesotamom #edina #richfield #downtownmpls #loveyourself #loveyourskin #takingcareofme #discoverunder5k #gradschool #thisisfall
Happy PA Week! You may not know that we are more than just Instagram faces 😉, but we are practicing Dermatology Physician Assistants. We practice both medical & cosmetic Dermatology at @zelskin in Edina, MN & Downtown Minneapolis. We see patients for Botox, fillers, & cosmetic consults, and also care for their medical Dermatology needs (think acne, skin cancer screenings, melasma, mole removal, rashes, spot checks and warts.)
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Many people ask us how we decided to become Derm PAs. It's funny, we both approached the profession in very different ways. Lauren went to PA School straight from undergrad and always wanted to practice Derm, while Brooke followed a different route. She worked in tech PR, then got her Masters of Public Health and, only then, decided to go to PA School. Even after that, Dermatology fell into her lap through a random job listing that she decided to pursue while living in a new city for a year. Brooke always thought she would go into GYN or Emergency Medicine, but fell in love with Dermatology!
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We lived on opposite coasts, and followed very different trajectories, but somehow both ended up in this very rewarding professional field that we love. Happy PA week to all of the incredible providers out there!
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#theskinsisters #dermpa #paschool #physicianassistant #pastudent #gradschool #mystory #ourstory #dermatology #professionalwomen #womeninmedicine #paweek #paday #medical #skincare #yourskin #technology #publicrelations #publichealth #lifepath #beautybloggers #instagrammers #dermlife #beautycommunity #instaskincare #paweek2018 #pasdothat
It’s Monday evening after a hectic (but excellent) weekend of family visiting from out of town, fall festivals, and fundraisers. Our hearts are full, but we need to detox! @florapybeauty to the rescue with unique Jasmine & Peppermint aromatherapy for healing, balance, and mental clarity. Not to mention the proprietary blend of 8 antioxidants that we love in all of the Florapy Beauty mask formulations.
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Have a great night! 😘
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Use promo code SKINSISTERS for 15% off on FlorapyBeauty.com. These masks were generously gifted to us, but the opinions are uniquely ours.
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#theskinsisters #detox #weekendrecovery #detoxtime #jasmine #peppermint #aromatherapy #mentalclarity #balancedlife #selfcare #selflove #momblogger #mondays #sheetmask #masking #makemebeautiful #treatyourself #timeforme #familytime #givingback #mnblogger #mpls #youdeserveit #treatyoself #antioxidants #rosehipoil #beautyyoutuber #facemask #skincarethread #mondaymask
Multi-step Korean Beauty regimens may seem like the hottest new thing in skincare, but the real story began 600 years ago! The story goes, South Korean healers wrote a book about Eastern medicine called ‘Dongui Bogam.’ In the 1940’s, a woman used the book’s principles to begin creating healing creams, which became sought after throughout the country. The story continues in our generation; 20 years ago, the daughter of this woman began mixing up her mom’s recipes in her university dorm. These skincare products became popular with her peers, and @lovesaranghaeskin was born!
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Saranghae Skin is a 5 Step skincare regimen, meant to provide all of the needs of your skin (minus sun protection.) Its formulations combine modern technology (stabilized molecules, foaming cleanser, serum) with ancient ingredients like the Sang Hwang mushroom.
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We loved the Oil + Foam Cleanser for its amazing ability to gently, but effectively clean the skin. The Deep Radience Essence + Serum combines traditional essences with today’s modern serum technology to bring the Sang Hwang mushroom, hyaluronic acid, and amino acids to your skin. The moisturizer and eye cream were both lightly scented and very lovely; products that we enjoyed using on our skin.
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Saranghae Skin recommends using the entire regimen, but so many of us love to cherry pick and add in products that address certain concerns or fill a void in our routine. We found that using all 5 steps was easy and allowed us to free up some brain space that is usually spent deciding which skincare products to use.
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These products were graciously sent to us, but our opinions are uniquely ours. We’re grateful for the opportunity to try Saranghae and to share it with all of you! Who out there is using these products? We’d love to hear your thoughts!
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#theskinsisters #saranghae #koreanbeauty #koreanskincare #koreanstyle #skincareroutine #beautyreview #myroutine #essence #serum #oilcleansing #glowingskin #instabeauty #skincaretips #crueltyfree #veganbeauty #veganblogger #loveyourskin #beautytalk #beautyreview #eyecream #momblogger #beautygifts #beautysubscription #giftsforher #giftsforhim #beautymadesimple #lovestory
You’ve been asking us about melasma, so tonight we posted a full rundown of what you need to know on The Skin Sisters website. All of the info, from ‘what is melasma caused by?’ to ‘what is our favorite product to treat melasma?’ is covered! Hint: For most people, it’s caused by a combination of hormones and sun & a few of our favorite products are @skinmedica Lytera 2.0, @skinceuticals Discoloration Defense, and @colorescience brush-on sunscreen {since the most important part of treating melasma is protecting your skin from the sun.}
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Each person is different, so we always recommend making an appointment with your Dermatology provider to determine the best treatment for your skin’s unique needs. This may be skincare products, prescriptions, or in-office treatments, such as chemical peels or laser. If you’re a local Minneapolis gal, we love treating melasma and would be happy to meet with you in the office.
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The link to our website is in our profile. DM or email us any questions that you have! We know you want to learn about melasma, so we will keep bringing you more info!
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#theskinsisters #melasma #melasmatreatment #hydroquinone #antioxidants #skinceuticals #skinmedica #skintricks #healthyskin #skintone #evenskintone #skingoals #loveyourskin #nomakeup #nomakeupselfie #gorgeousskin #mpls #beautybloggers #womeninmedicine #dermpa #dermatology #skinproblems #newpost #beautypost #lasertreatment #pregnancyskincare #pregnancyglow #momblogger #skincareexpert #skincareblogger
You’re pregnant, but that doesn’t mean that you don’t want your skin to look fantastic! There are so many things to think about during pregnancy; skincare should be the last thing to cause confusion.
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If you are trying to become pregnant or find out you're expecting, there are a few changes to make to your skincare regimen. While some studies and practitioners will tell you that certain concentrations of ingredients are safe for use during this time, we always err on the side of caution and recommend avoiding the following ingredients:
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Retinoid or Retinol. These products are have the potential for fetal harm. Push your Retin-A & over-the-counter retinols to the back of your cabinet for the foreseeable future! What to use instead? Ask your dermatology provider about Azelaic Acid, or consider switching to over-the-counter glycolic acid products. Some chemical peels are safe during pregnancy, but make sure to check with your medical provider first.
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Benzoyl Peroxide: Always check with your medical provider before using during pregnancy or nursing.
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Salicylic Acid: This Beta Hydroxy acid is commonly used to treat acne, but you should check with your provider before using during pregnancy. Sal Acid has low absorption rates through the skin; however, since its oral form can be dangerous during pregnancy, we typically recommend avoiding topical formulations out of an abundance of caution.
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As always, we do not dispense medical advice via Instagram. We recommend checking all skincare products that you are using with your Derm or OB provider to ensure that they are safe and appropriate during pregnancy.
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For the expectant and nursing moms out there, which products have you been loving during pregnancy?
There she is! The beyond cult classic status, overwhelmingly well-reviewed, ‘miracle in a vial’ product that sits in many of our bathroom cabinets. But does it work? And if so, why?
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@mariobadescu Drying Lotion is considered by many to be the ultimate acne spot treatment, supposedly capable of drying up monster pimples overnight. The active ingredients it contains (calamine lotion, salicylic acid, sulfur) are anti-inflammatory, anti-bacterial, and help to clear out clogged pores. These are decent qualities for an acne spot treatment. However, at it’s $17 price point, one could argue that you can pick up spot treatments with similar properties (we love benzoyl peroxide) and a lower price point at your local @target.
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We love helping our patients clear their acne and feel that the best way to treat acne is to prevent it in the first place. However, even the clearest skin can develop a pimple once in a while and it’s nice to have a spot treatment you can count on in a pinch. Raise your hand if Mario Badescu Drying Lotion is your go-to! We know you’re out there! ✋🏻😉
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Photo from www.mariobadescu.com.
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#theskinsisters #mariobadescu #dryinglotion #acnetreatment #acnefix #pimpleproblems #pimplepopper #clearskin #skingoals #cultclassic #skincarefavorites #productreview #beautysecret #loveyourskin #pimplefree #acnetips #spottreatment #nighttimeroutine #eveningskincare #goodnightselfie
