Should You Be Ingesting Collagen Peptides?

Can you really eat your way to better skin? Many foods and supplements advertise their benefits for the skin, but do they really work? Some studies say YES! Collagen peptides, in powder form, have been popping up on many Instagram feeds and magazines promising to "plump your skin!", "increase hydration!", "decrease aging!" So, naturally we … Continue reading Should You Be Ingesting Collagen Peptides?